€1.300,00 EUR

Create your CALM

Take your first steps to transformation!

What you'll get:

✨12 weeks of mindfulness, self-compassion and mindset coaching & mentoring to finally feel you are ‘enough’, to re-ignite your spark and to feel excited to step into your future✨
✨9 X 90 minute 1:1 sessions where we will dive deep into all things mindful living and how they relate to your day to day✨
✨12 weeks Unlimited WhatsApp support for between session queries and advice✨
✨Weekly meditations including yoga nidra practices✨
✨And so much more!✨

[Mindfulness may not be suitable for everyone, please check with your HCP if you have any queries or concerns]

What People Are Saying:

Ceara is an excellent facilitator, her classes providing a mixture of evidence-based theory, participant engagement and meditation work. She is a very inspirational lady and I look forward to continuing my journey with CALMWITHCEARA.

Margaret

In six weeks I have totally changed the way that I think. Instead of letting my thoughts control me, I now know how to control my thoughts.

Joanna