A private community designed exclusively for medical doctors who know there is more to health than simply the absence of disease and who are committed to finding a life of ease and fulfillment despite the chaos that working in healthcare can bring.
Learn to thrive in your personal life and your career!
What's included?
- Exclusive mindfulness sessions including stress reduction, emotional regulation, mental resilience and the science of positive psychology & well-being
- Weekly mindfulness practices including breath work, meditation and Yoga Nidra
- Daily mindfulness prompts and inspirational content
- A supportive community with discussion groups where you can engage in meaningful conversations on holistic wellness interest areas with fellow doctors.
- A resource library of mindfulness and positive psychology resources relevant to healthcare professionals
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